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Plant-Forward and Powerful

Wondering how a plant-forward diet can enhance physical performance, endurance, strength, and recovery? Hear from professional athletes like Dotsie Bausch, Korin Sutton, and more on how they fuel their performance with plants. Viewers will learn about macronutrients such as protein and carbohydrates and micronutrients such as calcium, iron, and vitamin D, along with the role these nutrients play in physical performance. Delicious ways to get your fill of plants will also be covered. 

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Join Our Livestream on March 19 at 1 PM EST

Enter your email address to receive an invitation to the livestream of our newest educational video, Plant-Forward and Powerful, featuring these plant-based collaborators.

Thank you! Check your email for a  calendar link.



Olympic Medalist



Ninja Warrior


Professional Runner



Muay Thai Practitioner


Professional Bodybuilder


Champion Powerlifter

All attendees will receive a copy of the livestream and 
our exclusive “Fuel Your Fitness” PDF guide.

Watch our preview here:

"Plant-Forward and Powerful” is intended for viewers aged 12 and up. It is narrated in English and captioned in English and Spanish.

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athletic performance


plant-forward diet


healthy fats






Our presentations are science-based and updated frequently with the latest data from well-respected and reputable organizations. We pride ourselves on providing only cited, factual, and unbiased information to encourage discussions surrounding the impact of food choices and to promote critical thinking about solutions to the health and environmental crises we face worldwide.

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We believe education is a right. Our presentations and additional educational resources are always free.


Our Audiences

The Educated Choices Program is an international organization offering educational resources in English, Spanish, and German. Our presentations have reached over 3 million individuals in 56 countries and territories and counting. Don't see your country highlighted below? Don't worry. No matter where you live, you can book our presentations at no cost 24/7. All you need is internet access.

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Our educational materials have been used in these 56 countries and territories so far: Argentina, Australia, Austria, Belgium, Bolivia, Brazil, Brunei Darussalam, Canada, Chile, China, Colombia, Costa Rica, Ecuador, El Salvador, England, Germany, Guatemala, Honduras, Hungary, India, Ireland, Israel, Italy, Japan, Kenya, Macao, Mauritius, Mexico, New Zealand, Nicaragua, Nigeria, Northern Ireland, Pakistan, Panama, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Romania, Saudi Arabia, Scotland, South Africa, South Korea, Spain, Sweden, Switzerland, The Netherlands, Türkiye, Ukraine, United Arab Emirates, United States, Uruguay, Venezuela, Vietnam.

Reviews & Quotes

Our content has been well-received by millions of people worldwide. We are proud to be welcomed back year after year by teachers, community organizations, companies, and other groups that care about making a positive impact on our future.

“It was very educational and I intend to change my ways of eating to help improve my way of life as well as to improve the Earth.” - 12th grader, West Bloomfield, Michigan

“The information learned today changed my view of food in general and is going to make me rethink my decisions on the food I eat.” - 12 grader, Broomfield, Colorado

“This was really good to know and hear. Very interesting and made me want to change the world.” - 9th grader, Long Beach, California

“The video had very good information in it and I thought I learned a lot of new things from it. The evidence they gave me was good and the extra videos helped me understand.” - 11th grader, Long Beach, California

“The thing that was most interesting is that there are more benefits for the environment when we start to eat more foods from plants.” - 9th grader, Akron, Ohio


Academic Standards

Booking for your students? Educated Choices Program presentations support Academic Standards for Science, Social Studies, Food and Consumer Science, Health and Physical Education, Language/Arts, Advanced Academics/Gifted and College-prep courses. Click on the buttons below for country and grade level to review how ECP presentations support individual Academic Standards.

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