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5 Free Ways to Support Nutrition Education for Kids

  • bethchampion
  • Aug 6
  • 4 min read

Change Their Plates Today, Change Their Futures Forever


Every child deserves the knowledge and confidence to make food choices that nourish their body, sharpen their mind, and support lifelong well-being. 


Yet across many communities, especially those facing economic challenges, millions of kids grow up without access to quality nutrition education that truly resonates.


This gap leaves young people vulnerable to poor dietary habits, chronic health issues, and missed opportunities for academic success. It’s not just a personal challenge; it’s a community issue that affects our schools, neighborhoods, and future workforce.


How To Support Nutrition Education for Kids (For Free!)


At the Educated Choices Program (ECP), we understand that empowering children with engaging, science-backed nutrition education is not just about individual health; it’s the foundation for stronger, healthier communities everywhere. By offering free, adaptable digital resources, we equip educators to bring these life-changing lessons into classrooms, homes, and neighborhoods around the world.


Whether you teach, care for, or champion the next generation, you have the power to spark change. Here are five impactful, no-cost ways to support nutrition education today and help create a future where every child thrives.


Child drawing with colored pencils. Text: "5 Free Ways to Support Nutrition Education for Kids! 1. Use Our Resource Library." Bright, playful colors.

1. Watch a Lesson on Our E-Library

The first step to supporting our mission is simple: explore what we offer. ECP’s digital lessons are designed to captivate students with age-appropriate, evidence-based content on food, health, and sustainability. Watching our videos gives you firsthand insight into how we inspire young learners to build healthier habits.


2. Share ECP with Your Network

Whether you’re a teacher, community leader, or a passionate advocate for youth health, your voice holds the power to drive real change. Trusted recommendations and word of mouth are the foundation for how educators find the most effective, dependable resources to transform their classrooms.


By sharing our free teacher resources with the educators and community champions in your circle, you become a catalyst for expanding access to vital nutrition education, inspiring young learners to thrive and build healthier futures.


  • Share ECP: Forward our website to a teacher, tag us on social media, or mention us in a PTA or community group.

  • Quick Share Message ideas:

    • “Free for teachers. Life-changing for students. @EducatedChoicesProgram”

    • “Free. Evidence-based. Classroom-ready. @EducatedChoicesProgram”

    • “Calling educators! @EducatedChoicesProgram has classroom-ready nutrition resources, 100% free.”

    • “Teachers: Grab free, standards-aligned nutrition lessons at @EducatedChoicesProgram. Zero cost, huge impact.”



Hand holding phone showing an Educated Choices Program Instagram profile. Text says "3, Follow & Engage With Us on Social Media". Bright colors and a tapping finger icon.

3. Follow & Engage With Us on Social Media

Stay in the loop with new releases, educator tips, and real-world classroom stories by connecting with ECP online.


  • Follow Us: Find us on Instagram, Facebook, LinkedIn, and Pinterest.

  • Why It Helps: Each new follower becomes a vital voice in our mission, shining a light on nutrition education where it’s needed most. By engaging with and sharing our posts, you help unlock opportunities for countless schools to access life-changing, free resources.




4. Start a Facebook Fundraiser

Ready to turn your special moments into meaningful change? Whether it’s your birthday, a child’s graduation, or simply a desire to make a difference, hosting a Facebook fundraiser is an easy and powerful way to amplify awareness and fuel ECP’s mission, turning your kindness into opportunities for countless children.



💡 Did you know? No gift is ever too small. Every contribution helps bring life-changing nutrition education to students who need it most.



5. Tell Us What You Think

Your insights matter. Please tell us how you’re using our programs, what’s working well, and what could be improved. This helps us create better tools that meet your needs and effectively reach even more students.



One Big Way to Support Nutrition Education for Kids


Hands form a heart. Text: "Inspire a classroom. Change a life." Donation options shown. ECP champions logo in blue and green background.

While there are a lot of free ways to support critical education for kids, the success of our mission still largely relies on donations. ECP is 100% funded by people like you, no government grants, just individual donors and private foundations who believe in equitable education. A one-time gift helps us reach new classrooms. Becoming a monthly donor, an ECP Champion, helps us grow sustainably and provide lasting support to schools in underserved areas.


  • Donate to educate: Make a one-time gift or become a monthly ECP Champion.

  • Champion Perks: As a monthly ECP Champion, you’ll receive exclusive updates, behind-the-scenes impact stories, and the joy of knowing you’re helping kids learn skills they’ll use for life. It’s a meaningful way to be part of something truly transformative.


Logos of awards and certifications: Keeling Curve Prize, We Are Teachers Teacher Picks 2025, Eat the Change, Best in America, Charity Navigator, Candid, Constellations Community Champions.
Awards & Accolades

Whether you give, share, or simply start a conversation, your support helps open doors to the nutrition education every child deserves, creating ripples of impact that can last a lifetime. Join us in spreading the word. Inspire a classroom. Change a life.


About Educated Choices Program: 

At the Educated Choices Program, we believe every student deserves access to accurate and engaging education that empowers them to build a better future. If you agree, support our organization by using our resources in your classroom and connecting with us for future updates: 



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